Why Boundaries + Balance = Self-Care
October 3, 2022
“What are you doing for you?”Regardless of their individual challenges or specific issues, I tend to ask this question of every employee I support.
But usually, the question is met with silence, and then by a confused stare.
I understand why.
All I have to do is think ba...
TAGS
Beyond EAPEmployee SupportBeyondEAPMaternity coachingGriefEAPEMDR therapyEMDRParental AdviceTraumaBereavementHRMaternity LeaveMental HealthReturn to workEmployee therapyLossParentingself-careworkplace supportBirthEAP supportKIT DaysmaternityPregnancyPTSDsleepsleep tipsSupport after lossSupport employeestherapyTherapy sessionswellnessworkplace counsellingAbortionAdoptionAlcoholbenefits of counsellingboundariesCancercoachingColleague communicationCorporate Wellness CoachcounsellingCOVIDdepressionEmotional abuseEmotional intelligencefertilityGetting back to workhealthLanguage evolutionMiscarriagemotherhoodParental transition supportPhased returnPhysical abusePostpartumPregnancy lossPTSIRecoveryRelationshipsReviewsself careStressTerminal CancerTerminal illnessTestimonialsTraumatic birthVulnerabilitywellbeingWorkplace wellness coach