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This page is regularly updated with our insights into the complex issues we address through our employee coaching and support.

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In my previous post, I discussed the importance of respectful, non-judgemental trauma support. This is not just because trauma affects different people in different ways, but because its effects can be long-lasting and life-changing.   A traumatised nervo...
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What does the word “trauma” mean to you? As a trauma therapist who supports different employees from all over the world, I’ve heard countless definitions over the years.  Many of them assume that trauma can only result from a unique event that is recognisably...
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If you’re like us, you relish those moments when you can relax and read a good book. I had chance to indulge in reading a few during the recent festive break that have left me feeling inspired. Among them, two that stood out were by well-known celebrities who have each enc...
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