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This page is regularly updated with our insights into the complex issues we address through our employee coaching and support.

You can use the search facility, or the tags on the right-hand side of this page, to help you find the topics you’d like to read more about.

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Trauma

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What does the word 'Trauma' mean to you? Everybody has their own personal definition of trauma, and that’s because trauma affects us all in very different ways.Many people assume that trauma can only result from a unique event that is recognisably shocking, such as being a...
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2022 has been a year of memorable ups and downs. The good news is that the world gained greater control of the Covid-19 pandemic. Yet the outbreak of war in Ukraine, coupled with unprecedented rises to the cost of living, have presented challenges on a global scale. Happi...
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In my previous post, I discussed the importance of respectful, non-judgemental trauma support. This is not just because trauma affects different people in different ways, but because its effects can be long-lasting and life-changing.   A traumatised nervo...
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What does the word “trauma” mean to you? As a trauma therapist who supports different employees from all over the world, I’ve heard countless definitions over the years.  Many of them assume that trauma can only result from a unique event that is recognisably...
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If you’re like us, you relish those moments when you can relax and read a good book. I had chance to indulge in reading a few during the recent festive break that have left me feeling inspired. Among them, two that stood out were by well-known celebrities who have each enc...
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