Resources | Employer Assistance | Beyond EAP | London

Drawing upon our experiences in supporting employees, we have personally written and produced a supportive selection of resources.

These are free for you to download and share, with our compliments.

Covid-Positive Legacy. A Guide to Our ‘Great Reset’

Covid Positive pdf

Self Care, How I Got Rid Of My Lockdown Slump

Post Covid-19: Take Care of Yourself During Recovery

How to Maintain Healthy Work/Life Sway During Covid

How to Stop Catastrophising and Start Living

Getting Back to Work… Post Covid-19

Boost wellbeing, ease stress and sleep better

How to boost wellbeing pdf

Body and Birth Hypnobirthing with Sinead

Alternative view on new motherhood and work

The Links Between Wellbeing and A Good Night’s Sleep

How to Recognise Situational Depression

How to Speak to Someone Who Is Grieving

Seven Key Pillars of Health and Wellbeing

The Seven Key Pillars of Health and Wellbeing pdf

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